Tomatoes, red, ripe

About this record

Tomatoes, red, ripe is listed here under Vegetables, with the preparation “Raw”, from the source record “Tomatoes, red, ripe, raw, year round average”. 29 of 34 nutrients have a value per 100 g (missing here: Selenium, Iodine, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Vitamin K (phylloquinone): 95th of 348 foods with a value (7.9 µg per 100 g)
• Vitamin E: 181st of 511 foods with a value (0.54 mg per 100 g)
• Vitamin A (RAE / retinol equivalent): 221st of 523 foods with a value (42 µg per 100 g)
• Manganese: 349th of 688 foods with a value (0.114 mg per 100 g)
• Folate (total): 378th of 718 foods with a value (15 µg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Boiled

Source record: Tomato, red, ripe, boiled. A separate record with its own values, not merged with the one above.

Other preparation in the data: Canned

Source record: Tomatoes, red, ripe, canned, with green chilies. A separate record with its own values, not merged with the one above.

Other preparation in the data: Cooked

Source record: Tomatoes, red, ripe, cooked. A separate record with its own values, not merged with the one above.

Other preparation in the data: Stewed

Source record: Tomatoes, red, ripe, canned, stewed. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Tomatoes, red, ripe, raw, year round average” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Tomato, red, ripe, raw, year round average” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

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