Radishes, oriental (daikon)
Vegetables · Raw · 28 of 34 nutrients per 100 g
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 27 mg | USDA SR Legacy |
| Iron | 0.4 mg | USDA SR Legacy |
| Magnesium | 16 mg | USDA SR Legacy |
| Phosphorus | 23 mg | USDA SR Legacy |
| Potassium | 227 mg | USDA SR Legacy |
| Sodium | 21 mg | USDA SR Legacy |
| Zinc | 0.15 mg | USDA SR Legacy |
| Copper | 0.115 mg | USDA SR Legacy |
| Manganese | 0.038 mg | USDA SR Legacy |
| Selenium | 0.7 µg | USDA SR Legacy |
| Vitamin C | 22 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 0.3 µg | USDA SR Legacy |
| Thiamin (B1) | 0.02 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.02 mg | USDA SR Legacy |
| Niacin (B3) | 0.2 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.138 mg | USDA SR Legacy |
| Vitamin B6 | 0.046 mg | USDA SR Legacy |
| Folate (total) | 28 µg | USDA SR Legacy |
| Choline | 7.3 mg | USDA SR Legacy |
| Tryptophan | 0.003 g | USDA SR Legacy |
| Threonine | 0.025 g | USDA SR Legacy |
| Isoleucine | 0.026 g | USDA SR Legacy |
| Leucine | 0.031 g | USDA SR Legacy |
| Lysine | 0.03 g | USDA SR Legacy |
| Methionine | 0.006 g | USDA SR Legacy |
| Phenylalanine | 0.02 g | USDA SR Legacy |
| Valine | 0.028 g | USDA SR Legacy |
| Histidine | 0.011 g | USDA SR Legacy |
About this record
Radishes, oriental (daikon) is listed here under Vegetables, with the preparation “Raw”, from the source record “Radishes, oriental, raw”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.
Where it ranks
- Folate (total): 236th of 718 foods with a value (28 µg per 100 g)
- Vitamin C: 127th of 306 foods with a value (22 mg per 100 g)
- Copper: 349th of 744 foods with a value (0.115 mg per 100 g)
- Calcium: 398th of 790 foods with a value (27 mg per 100 g)
- Sodium: 435th of 740 foods with a value (21 mg per 100 g)
Positions are among non-dried foods in our data that have a value for that nutrient.
Other preparation in the data: Boiled
Source record: Radishes, oriental, cooked, boiled, drained, without salt. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 17 mg | USDA SR Legacy |
| Iron | 0.15 mg | USDA SR Legacy |
| Magnesium | 9 mg | USDA SR Legacy |
| Phosphorus | 24 mg | USDA SR Legacy |
| Potassium | 285 mg | USDA SR Legacy |
| Sodium | 13 mg | USDA SR Legacy |
| Zinc | 0.13 mg | USDA SR Legacy |
| Copper | 0.101 mg | USDA SR Legacy |
| Manganese | 0.033 mg | USDA SR Legacy |
| Selenium | 0.7 µg | USDA SR Legacy |
| Vitamin C | 15.1 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 0.3 µg | USDA SR Legacy |
| Riboflavin (B2) | 0.023 mg | USDA SR Legacy |
| Niacin (B3) | 0.15 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 0.114 mg | USDA SR Legacy |
| Vitamin B6 | 0.038 mg | USDA SR Legacy |
| Folate (total) | 17 µg | USDA SR Legacy |
| Choline | 6.8 mg | USDA SR Legacy |
| Tryptophan | 0.004 g | USDA SR Legacy |
| Threonine | 0.028 g | USDA SR Legacy |
| Isoleucine | 0.029 g | USDA SR Legacy |
| Leucine | 0.035 g | USDA SR Legacy |
| Lysine | 0.033 g | USDA SR Legacy |
| Methionine | 0.006 g | USDA SR Legacy |
| Phenylalanine | 0.022 g | USDA SR Legacy |
| Valine | 0.031 g | USDA SR Legacy |
| Histidine | 0.013 g | USDA SR Legacy |
Other preparation in the data: Dried
Source record: Radishes, oriental, dried. A separate record with its own values, not merged with the one above.
| Nutrient | Per 100 g | Source |
|---|---|---|
| Calcium | 629 mg | USDA SR Legacy |
| Iron | 6.73 mg | USDA SR Legacy |
| Magnesium | 170 mg | USDA SR Legacy |
| Phosphorus | 204 mg | USDA SR Legacy |
| Potassium | 3,490 mg | USDA SR Legacy |
| Sodium | 278 mg | USDA SR Legacy |
| Zinc | 2.13 mg | USDA SR Legacy |
| Copper | 1.63 mg | USDA SR Legacy |
| Manganese | 0.539 mg | USDA SR Legacy |
| Selenium | 0.7 µg | USDA SR Legacy |
| Vitamin E | 0.01 mg | USDA SR Legacy |
| Vitamin K (phylloquinone) | 4.5 µg | USDA SR Legacy |
| Thiamin (B1) | 0.27 mg | USDA SR Legacy |
| Riboflavin (B2) | 0.68 mg | USDA SR Legacy |
| Niacin (B3) | 3.4 mg | USDA SR Legacy |
| Pantothenic acid (B5) | 1.85 mg | USDA SR Legacy |
| Vitamin B6 | 0.618 mg | USDA SR Legacy |
| Folate (total) | 295 µg | USDA SR Legacy |
| Choline | 110 mg | USDA SR Legacy |
| Tryptophan | 0.043 g | USDA SR Legacy |
| Threonine | 0.326 g | USDA SR Legacy |
| Isoleucine | 0.344 g | USDA SR Legacy |
| Leucine | 0.413 g | USDA SR Legacy |
| Lysine | 0.393 g | USDA SR Legacy |
| Methionine | 0.075 g | USDA SR Legacy |
| Phenylalanine | 0.262 g | USDA SR Legacy |
| Valine | 0.365 g | USDA SR Legacy |
| Histidine | 0.149 g | USDA SR Legacy |
Sources and limitations
- Source: USDA FoodData Central, SR Legacy: “Radishes, oriental, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Radish, oriental (daikon), raw” (release 2026 (14th edition, May 2026)).
- Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
- Values are typical for the record and vary with variety, season and processing.
- Not medical advice; no recommended intakes are shown.
Related records
- Radishes (white / mooli) (raw)