New Earth Essentials

Radishes, oriental (daikon)

Vegetables · Raw · 28 of 34 nutrients per 100 g

Nutrients per 100 g (raw)
NutrientPer 100 gSource
Calcium27 mgUSDA SR Legacy
Iron0.4 mgUSDA SR Legacy
Magnesium16 mgUSDA SR Legacy
Phosphorus23 mgUSDA SR Legacy
Potassium227 mgUSDA SR Legacy
Sodium21 mgUSDA SR Legacy
Zinc0.15 mgUSDA SR Legacy
Copper0.115 mgUSDA SR Legacy
Manganese0.038 mgUSDA SR Legacy
Selenium0.7 µgUSDA SR Legacy
Vitamin C22 mgUSDA SR Legacy
Vitamin K (phylloquinone)0.3 µgUSDA SR Legacy
Thiamin (B1)0.02 mgUSDA SR Legacy
Riboflavin (B2)0.02 mgUSDA SR Legacy
Niacin (B3)0.2 mgUSDA SR Legacy
Pantothenic acid (B5)0.138 mgUSDA SR Legacy
Vitamin B60.046 mgUSDA SR Legacy
Folate (total)28 µgUSDA SR Legacy
Choline7.3 mgUSDA SR Legacy
Tryptophan0.003 gUSDA SR Legacy
Threonine0.025 gUSDA SR Legacy
Isoleucine0.026 gUSDA SR Legacy
Leucine0.031 gUSDA SR Legacy
Lysine0.03 gUSDA SR Legacy
Methionine0.006 gUSDA SR Legacy
Phenylalanine0.02 gUSDA SR Legacy
Valine0.028 gUSDA SR Legacy
Histidine0.011 gUSDA SR Legacy

About this record

Radishes, oriental (daikon) is listed here under Vegetables, with the preparation “Raw”, from the source record “Radishes, oriental, raw”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

  • Folate (total): 236th of 718 foods with a value (28 µg per 100 g)
  • Vitamin C: 127th of 306 foods with a value (22 mg per 100 g)
  • Copper: 349th of 744 foods with a value (0.115 mg per 100 g)
  • Calcium: 398th of 790 foods with a value (27 mg per 100 g)
  • Sodium: 435th of 740 foods with a value (21 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Boiled

Source record: Radishes, oriental, cooked, boiled, drained, without salt. A separate record with its own values, not merged with the one above.

NutrientPer 100 gSource
Calcium17 mgUSDA SR Legacy
Iron0.15 mgUSDA SR Legacy
Magnesium9 mgUSDA SR Legacy
Phosphorus24 mgUSDA SR Legacy
Potassium285 mgUSDA SR Legacy
Sodium13 mgUSDA SR Legacy
Zinc0.13 mgUSDA SR Legacy
Copper0.101 mgUSDA SR Legacy
Manganese0.033 mgUSDA SR Legacy
Selenium0.7 µgUSDA SR Legacy
Vitamin C15.1 mgUSDA SR Legacy
Vitamin K (phylloquinone)0.3 µgUSDA SR Legacy
Riboflavin (B2)0.023 mgUSDA SR Legacy
Niacin (B3)0.15 mgUSDA SR Legacy
Pantothenic acid (B5)0.114 mgUSDA SR Legacy
Vitamin B60.038 mgUSDA SR Legacy
Folate (total)17 µgUSDA SR Legacy
Choline6.8 mgUSDA SR Legacy
Tryptophan0.004 gUSDA SR Legacy
Threonine0.028 gUSDA SR Legacy
Isoleucine0.029 gUSDA SR Legacy
Leucine0.035 gUSDA SR Legacy
Lysine0.033 gUSDA SR Legacy
Methionine0.006 gUSDA SR Legacy
Phenylalanine0.022 gUSDA SR Legacy
Valine0.031 gUSDA SR Legacy
Histidine0.013 gUSDA SR Legacy

Other preparation in the data: Dried

Source record: Radishes, oriental, dried. A separate record with its own values, not merged with the one above.

NutrientPer 100 gSource
Calcium629 mgUSDA SR Legacy
Iron6.73 mgUSDA SR Legacy
Magnesium170 mgUSDA SR Legacy
Phosphorus204 mgUSDA SR Legacy
Potassium3,490 mgUSDA SR Legacy
Sodium278 mgUSDA SR Legacy
Zinc2.13 mgUSDA SR Legacy
Copper1.63 mgUSDA SR Legacy
Manganese0.539 mgUSDA SR Legacy
Selenium0.7 µgUSDA SR Legacy
Vitamin E0.01 mgUSDA SR Legacy
Vitamin K (phylloquinone)4.5 µgUSDA SR Legacy
Thiamin (B1)0.27 mgUSDA SR Legacy
Riboflavin (B2)0.68 mgUSDA SR Legacy
Niacin (B3)3.4 mgUSDA SR Legacy
Pantothenic acid (B5)1.85 mgUSDA SR Legacy
Vitamin B60.618 mgUSDA SR Legacy
Folate (total)295 µgUSDA SR Legacy
Choline110 mgUSDA SR Legacy
Tryptophan0.043 gUSDA SR Legacy
Threonine0.326 gUSDA SR Legacy
Isoleucine0.344 gUSDA SR Legacy
Leucine0.413 gUSDA SR Legacy
Lysine0.393 gUSDA SR Legacy
Methionine0.075 gUSDA SR Legacy
Phenylalanine0.262 gUSDA SR Legacy
Valine0.365 gUSDA SR Legacy
Histidine0.149 gUSDA SR Legacy

Sources and limitations

  • Source: USDA FoodData Central, SR Legacy: “Radishes, oriental, raw” (release 2018-04 (CSV)); Canadian Nutrient File (Health Canada): “Radish, oriental (daikon), raw” (release 2026 (14th edition, May 2026)).
  • Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
  • Values are typical for the record and vary with variety, season and processing.
  • Not medical advice; no recommended intakes are shown.

Related records

Use this food in our tools

Search

Searches food names, source synonyms and a short synonym list (e.g. beet / beetroot).

Choose a nutrient

Dried foods and spices

Dried foods, powders and spices are measured in a concentrated form, so a spoonful of dried herbs can outrank a whole portion of fresh food per 100 g. To keep the default ranking comparable they are hidden. They are still in the data: switch on “Dried” to include them, or search for one by name.

Source