Radishes (white / mooli)

About this record

Radishes (white / mooli) is listed here under Vegetables, with the preparation “Raw”, from the source record “Radishes, raw”. 28 of 34 nutrients have a value per 100 g (missing here: Iodine, Vitamin A (RAE / retinol equivalent), Vitamin E, Biotin (B7); missing is never shown as zero). Values are copied unchanged from the source.

Where it ranks

• Folate (total): 255th of 718 foods with a value (25 µg per 100 g)
• Vitamin C: 159th of 306 foods with a value (14.8 mg per 100 g)
• Calcium: 414th of 790 foods with a value (25 mg per 100 g)
• Sodium: 388th of 740 foods with a value (39 mg per 100 g)
• Potassium: 443rd of 779 foods with a value (233 mg per 100 g)

Positions are among non-dried foods in our data that have a value for that nutrient.

Other preparation in the data: Smoked or cured

Source record: Radishes, hawaiian style, pickled. A separate record with its own values, not merged with the one above.

Sources and limitations

• Source: USDA FoodData Central, SR Legacy: “Radishes, raw” (release 2018-04 (CSV)); UK CoFID (Public Health England): “Radish, white/mooli, raw” (release 2021 integrated dataset (xlsx)); Canadian Nutrient File (Health Canada): “Radish, raw” (release 2026 (14th edition, May 2026)).
• Amounts are per 100 g of the food as described by the record, in the units shown. The category and display name are assigned automatically and are being reviewed (About our data).
• Values are typical for the record and vary with variety, season and processing.
• Not medical advice; no recommended intakes are shown.

Related records

• Radishes, oriental (daikon) (raw)

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